Give rowing a try with a friendly, local group.
Rowing stimulates the mind and develops your body.
Set against the elemental backdrop of one of the most beautiful stretches of the Thames, what could be better?
Discover rowingÂ
not sure where to start?
Don’t worry. Just get in touch and we’ll talk you through everything.
It’s a sport that people become passionate about – because you never stop learning.
After a while you’ll spend endless hours watching rowing videos on-line, looking forlornly at any stretch of water you drive by, be aghast at the crazy way people use the ergos in gyms, and think it’s okay to wear crazy coloured lycra outfits.
do something new.
Leave your details and we’ll get in touch with the next dates and availability.
Worried you’re not fit enough?
Don’t. Rowing will also get you fit – fast.Â
We have a scientifically designed training programme that maximises return on your time. You can use it at times that suit you (many use their local gyms and only appear at the club at the weekend). It’s still one of the most exhilarating ways to keep fit (in both body and mind).
Adult Learn to Row
We run regular six-week induction programmes facilitated by trained coaches and experienced rowers.
The course involves both land and water training. We also provide e-learning reference materials to look at in-between sessions.
The typical programme consists of two sessions a week.
- Thursdays 7.00pm to 8.30pm: gym based on the rowing machines and circuit training*.
- Saturday and Sunday: 11am to 1pm On the water*.
* NB These may alter slightly per group.
During the course you will learn –
- the structure of the stroke,
- what it takes to make a boat go fast,
- ergo technique,
- stretching, nutrition and training tips.
rowing
Upcoming Sessions
2024 learn to row courses
We launch new courses regularly so please leave your details here, and we can let you know when the next course starts.
More Info
Want to find out more or just discuss things with us? Let us know and we'll be pleased to explain everything.
Register Your Interest
location
c/o University of London Boathouse
81 Hartington Road
Chiswick
W4 3TU
join us
spaces are limited to 16.
This ensures a more personalised development programme.
If you have any questions, please just contact us.
Our coaches
Our coaches have years of experience on the Thames and coaching people of all abilities. They look forward to coaching you soon!
Nigel
Coach & Chairman
Peter
Coach
Woody
Coach
Anthony
Coach
Michael
Coach
Jonny
Coach